To Be Healthy Take Antioxidants

It's amazing how many mainstream scientists and medical professionals play down the importance of antioxidants. On the other hand, it's equally amazing how many regard them as essential to stable health on many levels.

I was actually told by a mentor of mine (who was an expert in nutritional supplements) in the early 90's that many MD's, as a rule, will not recommend antioxidants to their patients but most of them take them personally.

The good thing is that the antioxidant climate has changed alot in 10 years.

What Are Antioxidants?

In layman's terms, my understanding is that antioxidants are nutrients that actively neutralize and repair 'free radicals' in the body.

Full story here: To Be Healthy Take Antioxidants

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