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To Be Healthy Health Tip: Sore Muscle Massage Oil

by Michael on August 14, 2011

This To Be Healthy Health Tip: Sore Muscle Massage Oil is from Vintage Remedies…

How many times do you wish you had the perfect potion for aching muscles after pushing it in a workout or using muscles you haven’t used in a while or working in the yard, helping a friend move whatever…

This little three+ minute video is really a simple solution using natural herbs – ginger root, chile and arnica. You add olive oil into the mix and bake it about 2 hours at 250 to infuse it.

Strain it through cheese cloth and keep the oil in a little glass bottle.

Simple and fast.

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