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Qigong Sarasota Healthy Exercise – What, Where and When…

by Michael on August 5, 2009

First:  What and Where

We are starting a new series of classes start on August 10, 2009 at Siesta Beach in Sarasota, Florida.

Classes will be Monday-Thursday  @ 7:45 am at the Blur Guard Tower @ Siesta Beach.

These classes are the culmination of Michael’s 30+ years of study, training and practice in Qigong, T’ai Chi and martial arts Looking and feeling great is a lifelong practice.

GETTING OLDER MEANS GETTING BETTER, NOT WEARING OUT.

The first class is an entry level course called Rejuvenation Energy Alignment – Level 1.

This course is designed for the beginner to:

  • learn at your own pace
  • gently
  • progress at your own level of skill

This is taught in a completely non-competitive environment where we take an approach to empower total health; in the sense that – this is total body health: integrating mind, body and spirit. I can assure you it works because I/we have been doing these combinations for a long time.

As teachers, we are patient, loving, capable and dedicated to helping people change their lives. If you practice consistently, you will develop a comprehensive vitality that is sustainable and fun. It feels great to feel great and we’ll show you how. Activate the anti-aging process today…

More information here:

About Qigong and Tibetan Yoga at Siesta Beach here.

Qigong Sarasota

About Michael Barrett

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